Natural Therapies
What are they?
'Natural therapy' describes a group of modalities, therapies and approaches to health, healing and wellness that are not considered part of conventional, evidence-based (Western) medicine.
They often compliment the Western methods of medicine, and yet they are a different category.
Some of these natural therapies are:
- life coaching
- aromatherapy (essential oils)
- emotional release
- feng shui
- hypnosis
- NLP
- yoga
- reiki
- etc...
Many of you are already including some of these methods into your wellness plan to enjoy a life that is balanced.
Through the next few weeks, I'll choose one modality and provide information on what it is, how it works, and the benefits... fun, eh?😉
We'll start tomorrow with Life Coaching... keep a look-out!!